
CALCULATED NUTRITION
Calculated Nutrition was created to transform bodies without going to extremes to get amazing results. Our mission is to remove the guesswork from nutrition and training with unique and custom science-proven programs that cater to our wide range of clients at every fitness level - from elite athletes looking to improve athletic performance, to the novice senior citizen looking to improve nutrition and mobility. Whether your goal is to lose fat, gain muscle, tone, or to incorporate a healthier fitness lifestyle, we have mastered all of the above and have a program that will help you reach your goals.

ST. LOUIS, MO
PERSONAL TRAINING
IN-PERSON TRAINING

We can’t guarantee you great results because it all depends on the effort you put into it, but we can guarantee that you’ll receive a premium service that will give you all the tools that you need to unlock your best physical potential. If you are not willing to make lifestyle changes please do not waste your money, otherwise believe in yourself, believe in me as your coach, and you'll achieve fantastic results.

MEET THE COACH
BRANDON WINGS
CERTIFIED PERSONAL TRAINER
THE SUPPORT YOU NEED
Brandon has experience working with a wide variety of clients through many different fitness domains including strength and conditioning, weight training, and injury prevention. ​As a personal trainer, Brandon incorporates a multitude of training techniques, all of which create a challenging and fun environment to reach your goals. If you are new to exercise, struggling with injuries, or a seasoned gym rat, Brandon's experience will give you endless strategies for reaching your goals.
CLIENT SPOTLIGHT
Here are a few clients who’ve experienced incredible transformations with Calculated Nutrition meal prep and / or personal training.

LOST 35 LBS - 12 WEEKS

LEAN BULK - 12 WEEKS

LOST 20 LBS - 12 WEEKS
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LOST 40 LBS - 12 WEEKS

LEAN BULK - 16 WEEKS