Eating healthy for breakfast, lunch and dinner has never been easier, faster, or more convenient. Perfectly portioned meals handcrafted with real ingredients mean you get delicious food that tastes homemade without the wait.

PANCAKE BREAKFAST
CAL: 210 | Pro: 8 G | Fat: 5 G | Carbs: 34 G

BREAKFAST SANDWICH
CAL: 305 | Pro: 22 G | Fat: 7 G | Carbs: 41 G

Egg Muffins w/ Turkey Polish & Potatoes
CAL: 350 | Pro: 28 G | Fat: 16 G | Carbs: 23 G

Rotini with Ground Turkey
CAL: 331 | Pro: 31 G | Fat: 4 G | Carbs: 40 G

BBQ Turkey Meatloaf
CAL: 458 | Pro: 29 G | Fat: 14 G | Carbs: 49 G

BBQ Turkey Meatballs
CAL: 414 | Pro: 28 G | Fat: 11 G | Carbs: 51 G

Teriyaki Glazed Turkey Meatballs
CAL: 390 | Pro: 16 G | Fat: 16 G | Carbs: 44 G

Blackened Mahi-Mahi
CAL: 488 | Pro: 49 G | Fat: 51 G | Carbs: 88 G

Blackened Salmon
CAL: 518 | Pro: 31 G | Fat:21 G | Carbs: 50 G

Buffalo chicken Bowl
CAL: 384 | Pro: 42 G | Fat: 14 G | Carbs: 24 G

Cajun chicken Bowl
CAL: 469 | Pro: 46 G | Fat: 5 G | Carbs: 61 G

BBQ Chicken Salad
CAL: 487 | Pro: 36 G | Fat: 19 G | Carbs: 42 G

Chicken Bacon Ranch Wrap
CAL: 373 | Pro: 48 G | Fat: 16 G | Carbs: 20 G

TACOS
CAL: 501 | Pro: 49 G | Fat: 18 G | Carbs: 32 G

Chicken TACOS
CAL: 501 | Pro: 49 G | Fat: 18 G | Carbs: 32 G

Turkey Sandwich
CAL: 355 | Pro: 23 G | Fat: 12 G | Carbs: 35 G

Strawberry Field Salad
CAL: 302 | Pro: 27 G | Fat: 12 G | Carbs: 18 G

Chicken & Shrimp Alfredo
CAL: 307 | Pro: 41 G | Fat: 10 G | Carbs: 12 G

Pizza Pasta
CAL: 590 | Pro: 26 G | Fat: 21 G | Carbs: 75 G

Bacon Cheesburger Bowl
CAL: 503 | Pro: 38 G | Fat: 16 G | Carbs: 43 G

Chicken Fajita Bowl
CAL: 193 | Pro: 23 G | Fat: 1 G | Carbs: 23 G

Chili
CAL: 323 | Pro: 29 G | Fat: 7 G | Carbs: 36 G

Chicken Salad
CAL: 514 | Pro: 57 G | Fat: 16 G | Carbs: 30 G

Lettuce Wrap
CAL: 452 | Pro: 26 G | Fat: 21 G | Carbs: 50 G

Tortilla Soup
CAL: 394 | Pro: 33 G | Fat: 6 G | Carbs: 51 G

Teriyaki Chicken & Peppers
CAL: 404 | Pro: 33 G | Fat: 3 G | Carbs: 60 G

Chicken Parmasen
CAL: 398 | Pro: 49 G | Fat: 11 G | Carbs: 21 G

Chicken Burrito Bowl
CAL: 606 | Pro: 53 G | Fat: 15 G | Carbs: 57 G

Spaghetti
CAL: 551 | Pro: 34 G | Fat: 12 G | Carbs: 80 G

SPICY SHRIMP OR CHICKEN BOWL
CAL: 414 | Pro: 42 G | Fat: 6 G | Carbs: 45 G